What can I expect at my Rolfing® session?
Rolfing usually consists of ten sessions, each lasting 60-90 minutes and spaced 1-2 weeks apart. Under your Rolfing Practitioners skillful eye and touch each session builds on the results of the previous ones. The Ten-Series is designed to leave your body’s structure in a place of balance. Depending on how you use your body and the type of movement habits we discover during your sessions, you may find you need further work.
What happens after completion of the 10-Series?
Rolfing usually consists of ten sessions, each lasting 60-90 minutes and spaced 1-2 weeks apart. Under your Rolfing Practitioners skillful eye and touch each session builds on the results of the previous ones. The Ten-Series is designed to leave your body’s structure in a place of balance. Depending on how you use your body and the type of movement habits we discover during your sessions, you may find you need further work.
Many clients feel the positive effects of Rolfing so deeply they use it instead of Massage and Chiropractics.
Other clients take a break for several months or even yearly before they request an advanced series of 1, 2, or 3 integrative advanced sessions.
“After completing the ten series it felt as though 15 to 20 years worth of aging was taken off of my body. I was once again able to enjoy many of the sports activities that I had been struggling with, and in many cases stopped participating in.”
You can expect your Rolfer to work with your body lying down, sitting, standing and sometimes moving. Nikki will incorporate four bodywork modalities: Rolfing®, Visceral Manipulation, Cranio Sacral and Rolf Movement. Nikki works with you not on you. Rolfers™ do not mash tissue, they facilitate deep and lasting change. You and the Rolfer™ work as a team to bring about the true freedom that comes from triggering your body’s innate elegance and self-repairing mechanisms. It’s truly a deeply transformational experience that is beyond imagination to experience.
“After receiving the ten series I was able to avoid surgery on my jaw. Orthodontists were preparing me to have surgery because my lower jaw was larger than my upper jaw. I am grateful my mom brought me to Nikki.”
24 hours is required for canceling or rescheduling your appointment to avoid being charged full session fee. We accept all major credit cards, cash, check & cryptocurrency.