Each individuals needs differ, with that being said, an initial series of Rolfing® usually consists of about 10 sessions. The ten series is designed to leave your body’s structure in a place of balance. Depending on how you use your body and the type of movement habits we discover during your sessions, you may find you need further work. Many clients finish a ten series, get great results and never feel the need for another session. Others see the initial ten sessions as journey toward maintaining their bodies and come in regularly for “tune up” sessions.