Can’t poop in your first trimester? Can’t find a comfortable position to rest in? Nagging pain in your shoulder that wont go away? Just feeling heavy, tired, sluggish? Rolfing helps the body adjust to the changing needs of the growing baby. Rolfing also prepares your body to expel the baby when the baby is ready to come out. Your rolfing session gives you eﬀortless living by making it possible for gravity to provide support through your structure. The feeling you get is, feel light on your feet, energized, vitalized.